7 Morning Rituals That Will Change Your Life

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6. Start a project about something you love

This is why I originally decided to wake up early. The peace and quiet of the morning is unparalleled, so it’s a great time to work on anything you want or need to do.

If you’re still figuring out what you want to do with your life, or you just want to have some fun doing something you love, design a fun project around it and do a little each morning. The uninterrupted time of the morning is easily the most productive part of my day and the perfect time to stretch your creativity as I mentioned earlier.

7. Exercise

I trained in various martial arts for years, up until just a few years ago, a little while after I began waking up early. So training and working out were one of the things I did the most in the morning at first. I decided to stop training years ago, but I can vouch for exercise of just about any kind being a great morning ritual.

The morning is a great time to go for a run too. It’s so quiet and peaceful in the morning, you could go for a mindful run and have little interruptions.

What you do in the morning has an uncanny ability to set you up for the rest of the day, so the energy and vitality you get from exercise is a great thing to do in the morning as it keeps you energized for the entire rest of your day.

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